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white tongue causes and treatement,tips to a healthy tongue

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The tongue is a very revealing about our health. Indeed, it can change color, appearance, texture and indicate through this some health problems. We make the point.

tongue white causes:

  1. The causes of white tongue are numerous but often linked to food problems, digestive or oral hygiene.
  2. Other known causes of white tongue are: stress, smoking, fungal infections or fungi, leukoplakia or lichen planus.

Digestive problems and white tongue:

Digestive cause of white tongue is the most common:

  • If the feeding is too rich or too abundant.
  • If it has no fiber, vitamins.
  • If fluid intake is not optimal and observed some dehydration.
    Furthermore, gastrointestinal disorders such as bloating, swelling or gastroesophageal reflux can lead to white tongue.

Tongue white due to stress:

Physical or psychological malfunctions can occur from over-stimulation due to stress and thus lead to white tongue:

  • For example, stress affects the quantity and quality of saliva and thus the bacteria present on the tongue. Dysregulation can therefore bring a tongue discoloration.
  • Similarly, stress can accentuate digestive disorders such as gastroesophageal reflux and thus lead to white tongue.

Tobacco and drugs: factors of white tongue:

Some medicines such as antibiotics, antihistamines, antidepressants have side effects on the saliva and can cause coated tongue.
Tobacco is known to color tongue, among other consequences. So it is good to stop smoking as soon as possible in case of white tongue.

Oral thrush, lichen planus or leukoplakia:

  • Oral thrush: lesions observed creamy white, often on the tongue or inside of the cheeks:
    This is a fungus: Candida Albicans infecting organism.
    It occurs when the immune system is weakened or the natural flora of microorganisms is unbalanced.
    Diabetes is also a risk factor.
  • Lichen planus:It is manifested by the appearance of numerous white lines on the tongue, lips and inner cheeks.
  • Leukoplakia are buccal cells that develop redundant and result in the formation of white spots:
    If leukoplakia is not dangerous in itself, it can be the precursor of a tongue cancer.
    It may follow a sore mouth or tobacco.

Other possible causes:

Other causes may cause this symptom white tongue. That is why we must not hesitate to consult any doubt. These other causes are:

  • a bacterial or viral infection (streptococcus, herpes …);
  • vitamin deficiencies;
  • a congested liver;
  • inflammation of the stomach;
  • A cancer.

white tongue treatment:

In each case, the solution. So do not hesitate to consult to diagnose, especially in case of pain.

It is important to follow good oral hygiene and food:

  • drink at least 1.5 liters of water per day;
  • avoid alcohol and tobacco, too fat or too sweet products;
  • increase fiber, fruit and vegetables.

In all cases, regulate stress is important because it is actively involved in the appearance of a white tongue or infections resulting white tongue. Be physically active, having a good sleep, or even using homeopathy or herbal medicine.

In case of oral thrush, treatment is in the form of anti-fungal. You can also eat unsweetened yogurt to restore the balance of microbial flora.

If it is a lichen planus, corticosteroids are the treatment of choice.
For leukoplakia, surgical removal is the treatment of reference, CO2 laser or cryotherapy.

Your tongue speaks to you, it can alert you to a more general problem such as dehydration, bacterial, viral or fungal,It is important to listen and monitor oral hygiene.

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